FAQs about the Sauna

Our hotel has a bio sauna and Finnish sauna. In addition, there is an aromatic steam bath, an infrared cabin, and a saltwater grotto.

Positive effects have been attributed to a cold shower after a sauna session. It stimulates the metabolism, immune system, and breathing and has a beneficial effect on your subjective well-being. Of course, everyone must decide for themselves if their circulation can tolerate the quick cool down.

For these cases, we have our bio sauna. It is mainly a low temperature sauna that is especially suited for sauna beginners and people with circulation problems.

For respiratory problems, I would recommend our aromatic steam bath or our saltwater grotto. The steam bath includes an ideal combination of warmth and humidity and is cleansing and nourishing. The saltwater mist in the grotto creates a salty ocean climate that is very helpful for respiratory diseases.